The oil is known for its cooling, and uplifting effects. Before you substitute one for the other, make sure you know the differences between them. Because peppermint is a mix of two types of mint, it contains a higher content of menthol (40% as opposed to spearmint’s 0.5%). allrecipes.com - Corey Williams. Under the age of 3, use at or below a .5% dilution is safe for topical use and diffusions. India grows and distills over 85% of the world’s mint essential oil. Menthol is found in Peppermint oil. HISTORY OF SPEARMINT OIL. * When experiencing periodic stomach discomfort or after eating a large meal, dilute one drop of Spearmint essential oil … One of the strongest benefits of Spearmint essential oil is that it promotes digestion and helps reduce occasional stomach upset. These two herbs definitely have a lot of similarities, but they have some differences too: Peppermint and spearmint are two varieties of mint plants that belong to the same plant family . Under the age of 3, use of peppermint essential oil is not recommended. With so many essential oils available on the market, you more than likely will come across essential oil recipes or diffuser blends that you are missing an oil … Peppermint belongs to the genus Mentha. Peppermint essential oil is one of the top 5 essential oils you should have at home. Used within food and the pharmaceutical industry, Spearmint is good for your digestive system and for any aches and pains. Saved by Anna Donaldson. Organic spearmint essential oil is steam distilled from Mentha spicata. This explains why it is so much more potent than its counterpart. The essential oil -- derived from its leaves -- has long been valued by herbalists and natural healers for its wealth of therapeutic effects, including antispasmodic and pain-killing properties. The main difference between spearmint and peppermint is that the spearmint contains a less amount of menthol whereas peppermint contains a considerably higher amount of menthol.Furthermore, spearmint occurs naturally while peppermint is a hybrid of spearmint and watermint. Peppermint is not only one of the world's oldest medicinal herbs, but it is also one of the most versatile. When a Korean research company tested Peppermint Oil vs. Blends well with lemon, basil, peppermint, or rosemary oils. It is a great mood enhancer and can be applied topically to relieve muscle pain, headaches, itching, burning, and clogged sinuses. Both have a minty flavor and scent, but spearmint is slightly sweeter while peppermint is more cooling or refreshing. The Best Spearmint Essential Oil for Hirsutism If you are looking to purchase essential oil to help with your hirsutism, spearmint might be a good option. While the jury is still out on its benefit (the research backing up their effectiveness is scant), under the right circumstances and for the right person, it may be a sensible approach. Peppermint vs. Spearmint. Many sources cite menthol as the source, but there is conflicting research as to how much part it plays versus the other types of antioxidants found in the plant : Today, it can be found in … Spearmint is milder than Peppermint, so it’s a perfect massage oil.Try it on tired feet (or anywhere else you need it) with a dime-size amount of V-6™ per drop of Spearmint oil. Gum chewers, holiday bakers, and essential oil enthusiasts know that spearmint and peppermint are not the same thing — but what, exactly, sets one … It is typically used in aromatherapy, perfume, and lotion recipes. Peppermint Jim’s Peppermint Oil is 100% pure, farm distilled peppermint oil. Spearmint and peppermint are two types of herbs which belong to the mint family. Though it possesses a similar aroma of Peppermint oil, it has low content of methanol in comparison to Peppermint oil. For centuries, it has been used as a medicinal herb as well as a flavorful culinary addition. Conclusion Peppermint essential oil could lower testosterone levels when ingested orally – and it’s unclear whether this happens or doesn’t happen when it’s applied topically to the skin. Peppermint essential oil is a cooling oil in nature, which means it gives a pleasant cooling […] Peppermint is simply the aromatic leaves of a plant belonging to the mint family. Spearmint Essential Oil Uses and Benefits. And of course, it is a great laundry helper. Spearmint vs. Peppermint. Mint is the general name for an herb popularly known for its menthol cooling properties. Peppermint is scientifically known as Mentha piperita, while spearmint is scientifically known as Mentha spicata. Peppermint or spearmint teas, as well as ingested peppermint essential oil lower testosterone and likely, hurt your beard growth when consumed orally. microorganisms was examined both qualitatively (inhibition zone diameter) and quantitatively (MIC and MBC values). Essential Oil Substitution Chart for Blends & Recipes. The oil of the spearmint is used in medical compounds such as syrups: for coughing and cold. It’s also one of the most versatile essential oils! Mellow out with a massage. Using an essential oil, like lavender or peppermint, to help alleviate a migraine or tension headache is becoming an increasingly popular practice. Alternative methods might include simply diffusing peppermint essential oil in your room of choice, or perhaps even crafting a DIY repellent with a few drops of peppermint oil and couple cups of water in a spray bottle. Spearmint oil possesses antispasmodic, antiseptic, cephalic, carminative, insecticide, emenagogue, cephalic, stimulant and restorative properties. peppermint essential oil = 37,300; spearmint essential oil = 540; The oil of peppermint has 6,800% more antioxidant content versus spearmint. Besides some anecdotal evidence, scientific evidence suggests , that spearmint oil can help reduce body weight, testosterone level, … Lotus Spring Essential Oils is proud to provide peppermint essential oil grown in the USA. If you want to add peppermint flavor to desserts or homemade candy, or use peppermint for aromatherapy, you have a choice of ingredients: peppermint oil or peppermint extract. Spearmint Essential Oil Essential Oil Uses Doterra Essential Oils Anti Nausea Doterra Peppermint Chronic Migraines Natural Health Body Care Did You Know. Moreover, its potency to inhibit and eradicate the biofilm formed on polystyrene surface (XTT assay) was tested in the a study 28) . Peppermint oil is a well known essential oil that's known for its ability to cool and refresh you. What's the difference in cooking with peppermint extract versus oil? Because its constituents are different from Peppermint’s, it doesn’t leave the same cooling sensation on the skin, but you’ll still get a whiff of minty freshness. In the last 20 years, India has become the major grower and distiller of peppermint oils. Before you substitute one for the other, make sure you know the differences between them. Details: Peppermint Oil (Mentha Piperita) 1 x 5 ml (.17 fl oz), 1 x 10 ml (.32 fl oz), or 1 x Peppermint is safe to use aromatically. Two of the 13-18 types of mint are peppermint and spearmint. Spearmint Essential Oil is Different From Peppermint Oil, Read Its Benefits and Uses Updated at: Oct 23, 2020 Spearmint and peppermint are two different plants of the same mint family. Mint comes from the Mentha genus. Peppermint also refers to the old-world plant that yields peppermint leaves and oil. When using any essential oil topically on small children, you should consider dilution to prevent an intense skin sensation or irritation of sensitive skin. Pure Aromatherapy Essential Oil Blends - Eucalyptus Peppermint and Spearmint Breathe Essential Oils for Diffuser - Aromatherapy Oils for Snoring Solution and Natural Anxiety Relief with Tea Tree Oil 4.6 out of 5 stars 1,030 Spearmint Essential Oil is obtained from the bright green Mentha spicata herb, and its name is derived from the fact that it has pointed, spear-shaped leaves. It’s not as strong as the peppermint oil so it should be better suited for any recipes intended for children. Even a drop of essential oil diluted in a homemade spray could be too much if used on irritated skin. What's the difference in cooking with peppermint extract versus oil? It is also an aromatic herb. It has a crisp clean and refreshing scent and energizing and uplifting therapeutic properties. Peppermint is great for energizing, breathing and much, much more. Minoxidil, peppermint oil showed hair growth of about 92%; whereas, Minoxidil about 55%. Spearmint oil is a refreshing and minty top note that is sweeter than peppermint oil. You can reap the benefits of peppermint oil to promote your hair growth and thickness. Peppermint vs. Spearmint: What's the Difference? Both spearmint and peppermint produce oil. Found a blend to try but missing one oil? It’s best to use the real thing instead of what’s made in a factory. 18. The antibacterial activity of spearmint essential oil tested against 30 Vibrio spp. Spearmint is also referred to as Garden Spearmint, Green Mint, Fish Mint, Our … 7 powerful ways to use Peppermint Essential Oil The peppermint plant (Mentha Piperita) has a long history of cultivation and human consumption. Need essential oil substitutions that you can use instead? Mint vs Peppermint vs Spearmint. Generally, they will need to be replaced 1-2 times per week as the peppermint smell quickly wears off from the cotton balls. The species is Piperita and is a cross between watermint and spearmint. Pour the pure peppermint extract onto cotton balls and place them around your home. 11 Surprising Benefits of Spearmint Tea and Essential Oil Written by Melissa Groves on October 24, 2018 Spearmint, or Mentha spicata , is a type of mint similar to peppermint. It was and is still used in cuisines. Cornmint: Questionable Quality from India. Experts recommend using eucalyptus essential oil at or below a 1% dilution (6 drops in 1 ounce of a carrier) as a maximum for children over the age of 3 and up to the age of 6. The Greek cuisine uses both spearmint and peppermint as a herb in different dishes. With Peppermint’s intense aroma, one should avoid application near the eyes and face of children. Another option is to add the essential oil to a spray bottle mixed with water and spray it in the corners of your rooms. If you wish to use peppermint essential oil on your dog, always use a specially formulated peppermint oil flea repellent and be sure to check if the producer has performed safety tests. In particular, two main ‘types’ of spearmint – Native and Scottish – are widely cultivated, mainly in the USA but also in China, Europe, and South Africa, for the commercial production of their essential oil. And though peppermint is perhaps the better known of the two, it’s actually a natural hybrid of spearmint and water mint. I Recommend: Spearmint Essential Oil from Plant Therapy at … About 55 % a similar aroma of peppermint essential oil the peppermint oil is 100 % pure farm. Natural Health Body Care Did you know the differences between them types of herbs which to! 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