One slice of wheat bread contains 69 calories and provides 5 percent of the daily value. 1.37 g. There are 39 calories in 1 very thin slice of Whole Wheat Bread. 1.83 g. There are 52 calories in 1 thin slice of Whole Wheat Bread. Note: This is a user-entered food item and may not be accurate. Whole Wheat Bread Other common serving sizes Calories. Get full nutrition facts for other Dempster's products and all your other favorite brands. Whole wheat bread tends to be lower in carbohydrates by a bit and offer more nutrition. Whole-wheat Bread = 283 cal. 0.82 g. Carbs. 215: 1 slice, regular (4`` x 5`` x 3/4``) = 46g. There are 512 calories in 4 slices of Whole Wheat Bread. Calories. Ten of those calories are from fat. Fat. Magnesium 45mg 11%. Cholesterol 0mg . Learn the good & bad for 250,000+ products. Fat. Visit CalorieKing to see calorie … How many calories in. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories in Slice Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Slice Whole Wheat Bread. 47.29 g. Protein. In a 0.9 oz slice of wheat bread there are 65 calories; In 1 oz of wheat bread there are 74 calories; In 10 g of wheat bread there are 26 calories ; Calories in garlic bread. 3.86 g. There are 128 calories in 1 slice of Whole Wheat Bread. 67. Arnold Bakery Light 100% Whole Wheat Bread: 40 calories per slice; Nature's Own Wheat Bread: 40 calories per slice; Pepperidge Farm Light Style Bread: 45 calories per slice; A Word From Verywell . 128. Additionally, wheat toast is a good source of whole grains. 7.73 g. There are 256 calories in 2 slices of Whole Wheat Bread. Niacin 2mg 13%. 52. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. 9.43 g. Protein. Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. Whole-wheat bread, 2 med. Iron 1.75mg 10%. It can also be higher in calories than white bread, but that isn’t always a bad thing. Fat. There are 39 calories in 1 very thin slice of Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice… Vitamin B6.1mg 6%. Instead of flour tortillas made from enriched flour (a refined grain), look for whole grain options (corn or whole wheat). … Pantothenate.5mg 10%. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Garlic bread is a popular side for a main meal as well as a snack, here we will cover garlic bread calories. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. Nutrition Facts. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. Calories. 256. You'd need to walk 31 minutes to burn 110 calories. There are 135 calories in 2 regular slices of Whole Wheat Bread. Whole Wheat Bread Other common serving sizes. Fat 2g 3%. There are many healthy ways to include a slice of bread in your diet. There are 100 calories in 1 slice of Pepperidge Farm Whole Grain Stone Ground 100% Natural Whole Wheat Bread. Additionally, it contains 1.5 g of fat, which is 3 percent of the daily value. There are 110 calories in 1 slice (1.5 oz) of Hannaford Wholegrain 100% Whole Wheat Sliced Bread. 130: 1 slice, thin (3-3/4`` x 5`` x 3/8``) = 33g. Nutrition Facts. Calories . Trans 0g . There are 100 calories in 1 slice (1.5 oz) of Market Basket 100% Whole Wheat Bread. There are 194 calories in 2 slices (90 g) of Albany Low GI Wholewheat Brown Bread. There are 67 calories in 1 regular slice of Whole Wheat Bread. A 12-inch flour tortilla may contain nearly 300 calories with more carbohydrates than three slices of bread. Sugars 3g 3%. : Calorie Breakdown: 13% fat, 64% carbs, 23% prot. Fibre 4g 14%. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 regular slice. 80: 1 piece = 76g. Calories, fat, protein, and carbohydrate values for for Whole Grain Bread and other related foods. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Saturated .4g 2%. slices: 139: 2.4: 15 (2 Bread/Starch) Lean roast beef, unseasoned, 2 oz: 60: 1.5: 23 (2 Lean Protein) American cheese, low-fat and low-sodium, 1 slice … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Whole Wheat Bread Other common serving sizes. Phosphorus 125mg 10%. Protein 7g . Fat. You'd need to walk 28 minutes to burn 100 calories. 283: 1 oz = 28.35g. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Whole Wheat Bread Other common serving sizes Calories. You'd need to walk 28 minutes to burn 100 calories. Sodium 290mg 13%. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Calories. Wholemeal products are made from wholegrain flour. Calories 170 . 1.07 g. Carbs. There are 67 calories in 1 regular slice of Whole Wheat Bread. Fat. Search for More Foods. If you love bread, have it! Nutrition of a specific type of bread can vary, especially if it’s homemade and not store-bought bread, but this is a fairly good guideline for what you’re getting when you eat a slice of whole wheat bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Calories In 1 Slice Whole Wheat Bread 70 Calories in 1 serving . 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