These Pumpkin Banana Muffins also have whole wheat flour, greek yogurt, and are lightly sweetened with natural maple syrup. Easy Pumpkin Muffins. And I know if you’re new to the world of baking with whole wheat flour they can seem like they have a harsh texture but they don’t if you put the right ingredients in your recipe. This is a recipe I constantly come back to! I used maple syrup and they had the perfect amount of sweetness. So grab your muffin pan (might I suggest one from Baker’s Secret, which I’ve been using for pretty much my entire baking life?) Feel free to use whichever one you want. Wow. That being said, I’m more than happy to accept any leftovers that you might have lying around, especially if they involve corn and/or potatoes. Pumpkin Banana Apple Muffins with Apples and Cinnamon – delicious, low-fat Autumn muffins made with pumpkin puree, mashed ripe banana, diced apples, Greek yogurt, cinnamon, and vanilla. Adding the chocolate chips was a great idea! Stir dry mixture into the wet … In another large bowl whisk together the flour, cinnamon, nutmeg, baking soda, baking powder, and salt. Filed Under: Breads & Muffins, Gluten Free, Recipe, Sponsored Tagged With: Baker's Secret, baking, gluten-free muffins, Greek yogurt muffins, healthy, pumpkin, pumpkin muffins, pumpkin oat greek yogurt muffins, recipe, World Kitchen. These favorite pumpkiny muffins are adapted from this recipe, which we make for all our workshops and they are always, always a hit.A reader actually emailed, or maybe commented, a while back and said: hey Lindsay. These low fat, pumpkin Greek yogurt muffins are definitely one of my favorite breakfast recipes to date. Yes, these muffins freeze beautifully! This recipe uses a single-serve, 5.3-ounce container that you find in the grocery store. Add the dry ingredients to the wet ingredients and stir until incorporated (batter will be thick). I know that it’s higher in calories and not as healthy as Greek yogurt however, it’s a great last resort alternative. Leave A Review Print Recipe. You can store these pumpkin muffins in an airtight container or zippy bag. Greek Yogurt. Well, Greek yogurt has less lactose which means that it contains less sugar than regular yogurt, And while it is much denser, it’s lower in carbs, lower in fat and high in protein. Required fields are marked *, Rate this recipe In fact, I used to be so skeptical about baking with canned pumpkin puree. pumpkin pie spice, vanilla, maple syrup, baking soda, eggs, morsels and 5 more. I used maple syrup and it was the perfect sweetness. Since I had more than 1 cup of pumpkin I reduced the maple syrup. And they're super easy to whip up! https://delightfulmomfood.com/pumpkin-muffins-recipe-grain-free-video Course Breakfast, Healthy, Muffins, Snack, Whole Wheat Keyword pumpkin chocolate chip muffins … Just made these!! The perfect healthy Fall breakfast recipe for using up pumpkin puree. And you can whip them up in a blender or food processor in less than 5 minutes! I haven’t been able to figure out a recipe (yet!) PUMPKIN PALOOZA guys! This is the time that you need my recipe for Banana Bread Muffins with Greek Yogurt. They’re great for the Lunchbox since they’re sugar free and high in fiber. Pumpkin Banana Apple Muffins with Apples and Cinnamon – delicious, low-fat Autumn muffins made with pumpkin puree, mashed ripe banana, diced apples, Greek yogurt, cinnamon, and vanilla. All you need is plain greek yogurt (or coconut yogurt if dairy free or vegan), maple syrup, pumpkin spice, and some of the canned pumpkin. Maple syrup is so expensive though. Ive now made 2 batches of these delicious healthy muffins. How to keep pumpkin muffins from sticking to the liners. We have discussed this before, but let me say it again… I am not a profesh baker. Muffins are a great toddler snack because they freeze wonderfully. I used to be so skeptical about that too. Thanks for leaving a comment, Laura! It's officially starting to feel like fall here in Austin! Total Time 30 minutes. Do not over mix. Tasty Thursday - Pumpkin Greek Yogurt Muffins . I chose to use 2% Greek yogurt in this recipe because it’s full fat and is therefore richer in flavor. There’s a few more whole wheat flour muffin recipes here on Beat Bake Eat. Thank you so much for the 5-star review, Marie! Only 2 oz of butter are used to make 12 regular size muffins. I was so nervous that I’d ruin the recipe! Simply stir it together, and drizzle over the muffins as they cool. This one bowl Greek yogurt pumpkin bread is ridiculously soft and tender, despite the fact that it’s made without any butter or oil.And less wet ingredients overall. I hope this helps! Although it seems far away, Halloween is actually right around the corner and so these muffins are great for a healthy pumpkin snack that you don’t have to feel guilty about or have to feel bad about giving to the kids, especially after they have all of that candy. They are tender and stay moist for 3 days. Healthy pumpkin chocolate chip muffins made with oat flour, pumpkin, and plain Greek yogurt for an extra punch of protein. Serves 12. Disclaimer: This post is part of the #BakersSecret holiday campaign and sponsored by World Kitchen. Greek yogurt - sour cream works too. This is going to be your new favorite healthy pumpkin muffin recipe because it’s so easy to make and really delicious too. This one bowl Greek yogurt pumpkin bread is ridiculously soft and tender, despite the fact that it’s made without any butter or oil.And less wet ingredients overall. If you do give it a try let me know how it turns out! If you’re not able to have them right away or if you’re having them for breakfast the next day, feel free to reheat them in the microwave. Preheat your oven to 325°F and spray a 12 cup muffin pan or cupcake tin with non-stick baking spray.. The rest of butter is replace with ripe bananas and Greek yogurt. Don’t fear the fat. I’m so glad it all worked out. and whip yourself up a batch to grab ‘n’ go for later. After a little hiatus, Tasty Thursday is back (last time I shared the savory Crockpot Beef Pot Roast recipe). They’re just used for sweetness, not flavor. That’s exactly what I did. I used maple syrup for the sweetener and non-fat high protein Greek yogurt. How to make pumpkin muffins: In a large bowl, toss together the flour, pumpkin pie spice, baking soda, and salt. I will make again and add some more cinnamon and perhaps another spice too. Making the muffins now. Even though this is a two-bowl recipe it’s still quick and easy to make. Make a batch, sit down and enjoy a cup of coffee with it! I really was! It’s here and if anyone needs a reason to celebrate something, make it up! ★☆ ©2020 Beat Bake Eat. See more ideas about yogurt recipes, greek yogurt recipes, greek yogurt muffins. Who doesn’t love muffins? Greek Yogurt Pumpkin Muffins Baking , Breakfast , Gluten Free , Greek Yogurt , Pumpkin Gluten free baking has always felt a bit outside-my-wheelhouse to me so I have to admit, I was shocked when these Pumpkin Muffins came out of the oven. Beat yogurt, pumpkin puree, sugar, and eggs together in a large mixing bowl until smooth. on the Foodie Pro Theme. running with spoons . The Best Healthy Greek Yogurt Muffins Recipes on Yummly | The 99 Calorie Double Chocolate Greek Yogurt Muffin, Blueberry Greek Yogurt Muffin, White Chocolate-raspberry Blender Muffins The kind you can enjoy with your morning coffee, afternoon tea, and evening… err… beverage of choice. They’re naturally sweetened, low calorie, low fat, and kid-friendly. To my surprise, the muffins turned out perfectly! Made without flour, butter, or oil, these Pumpkin Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack! You’re very welcome, Canadian Carol! The kind made without flour, butter, or oil. I actually think that less pumpkin worked out even better since it lets the spices shine through a lot more.And let’s face it… we eat pumpkin spice mostly for the spice. After a little hiatus, Tasty Thursday is back (last time I shared the savory Crockpot Beef Pot Roast recipe). These Pumpkin Banana Muffins also have whole wheat flour, greek yogurt, and are lightly sweetened with natural maple syrup. They’re naturally sweetened, low calorie, low fat, and kid-friendly. I’d love to know if you make this recipe! Once baked, these pumpkin muffins are light, fluffy, and full of pumpkin-spice flavor. ** you can easily sub this with brown sugar, and if you want to reduce the amount of more refined sugar, you can use 1/4 cup of sugar with 2-3 Tbsp. Also, I only used one egg in this recipe because I’ve noticed that pumpkin recipes don’t need much aeration. November 13, 2014. This recipe is for classic, bakery-style muffins with a quick, crunchy top. Total Time. I baked mine for 20 minutes but I suggest that you check them at the 18-minute mark just to be safe. I love the tangy, slightly sweet flavor from this yogurt glaze and it pairs perfectly with the warm, pumpkin muffins. I had some extra Greek yogurt I was trying to use up and didn’t have any bananas, which is a common pairing when making muffins, so I was excited to find this recipe with pumpkin! Add all ingredients except for chocolate chips to a blender or food processor and process on high until oats are broken down and batter is smooth and creamy, about 2-3 minutes. These were sooo good! Sprinkle a few pumpkin seeds or chocolate chips over the top of each muffin, if desired. I’m assuming you mean weight watchers points? In fact, you can even replace eggs with pumpkin puree. The brown sugar streusel on top has a hint of pumpkin spice and gives every bite the perfect amount of sweetness. In a medium bowl, whisk together flour, flaxseed meal, baking powder, baking soda, pumpkin pie spice and salt. They're tender, fragrant, and pillowy-soft, with a buttery crown of toasted pumpkin … Banana Oat Greek Yogurt MuffinsDouble Chocolate Greek Yogurt MuffinsApple Oat Greek Yogurt MuffinsChocolate Cherry Greek Yogurt MuffinsZucchini Oat Greek Yogurt Muffins. and I … Hi! Made them last week, and currently have another batch in the oven! chestnut cream, whipped cream, greek yogurt, chocolate chips and 1 more. I quickly found this recipe while standing in front of the canned pumpkin in the grocery store. Thanks for the review, Kim! Either measurement will … We love this recipe exactly how it’s written, but this is also a great muffin … https://colleenchristensennutrition.com/easy-pumpkin-protein-muffins These pumpkin muffins are incredible — soft, moist, and so flavorful. I made the muffins with oatmeal flour. With the family moving, we didn’t even know where the casserole dish was, nor was anyone really in the mood to put together a huge dinner after carting boxes around all day. Chocolate chips - dark or semi-sweet works best. Allow muffins to cool in pan for ~10 minutes before removing. This is what my October dreams are made of. Great muffin without guilt! And I made sure to put 2 teaspoons of vanilla extract in this recipe to really amp up the flavor. Heat the oven to 350 degrees F. Lightly coat 2 muffin tins with cooking spray. Fold sultana raisins into the yogurt mixture. Mix into the flour mixture the baking soda, baking powder, salt, ground allspice, ground cloves, and … In a medium bowl, whisk together the melted butter, sugar, pumpkin puree, eggs, Greek yogurt… You’ll see what I’m talking about. This easy recipe for homemade Healthy Pumpkin Muffins is quick, simple, and the best. In a mixing bowl, combine the pumpkin puree, yogurt, eggs, oil and vanilla. Muffin s don’t look done but I’m anxious to try them. We usually have a pretty decent blanket of the white stuff by the end of October, so the fact that we’re almost a month overdue has my brain a little confused…which is possibly why I’m bringing you a pumpkin recipe so late in the game. These healthy pumpkin muffins clock in at just under 100 calories per serving—and you'd never guess that they were made in a blender. Your email address will not be published. Mmm hmm. They will make the perfect breakfast muffins I’m totally saving this recipe! My mind was still under the impression that it was somewhere around the middle of September, and I think a lot of that had to do with the fact that we didn’t have any snow on the ground. https://www.beatbakeeat.com/healthy-greek-yogurt-pumpkin-muffins PINTEREST, FACEBOOK, INSTAGRAM, and TWITTER Thank you so much for leaving a comment. The rest of butter is replace with ripe bananas and Greek yogurt. Moist Raspberry Muffins with Greek Yogurt. In a large bowl combine and mix all of the dry ingredients together: flour, brown sugar, white sugar, baking powder, baking soda, salt, pumpkin pie spice and cinnamon. I had to increase the baking time by 15 minutes, probably because of my substitutions, but the very low calorie reward was worth it. Sprinkle a few … I think you can but the texture would be different and they may need to be baked a little longer since all-purpose flour doesn’t soak up as much moisture as whole wheat. This past weekend I had a chance to run errands, clean the apartment, meal prep and bake. No butter or eggs! As soon as Fall hits I always like to keep a can of pumpkin puree in the house because there’s lots of canned pumpkin recipes to be made, especially the baking kind. I remember, many years ago, I used to think that making pumpkin muffins from scratch was so hard. Oh, and these healthy pumpkin muffins have no oats. The reason the muffins don’t have Greek yogurt is because they would be too wet/moist with the pumpkin and the yogurt. These easy muffins are sweetened with a touch of brown sugar and have plenty of pumpkin pie spice for that perfect fall flavor. In a large bowl combine the pumpkin puree, maple syrup/honey, and Greek yogurt. Tasty Thursday - Pumpkin Greek Yogurt Muffins . Cook Time. I’m happy those substitutions worked out for you, Sandra! They should keep for two days. I made these today. And these muffins are so fluffy and scrumptious that your kids, or your toddler, will not care that they’re made with whole wheat flour. Yes, these muffins freeze beautifully! Thanks for your recipe. The kind that are so soft, tender, fluffy, and flavourful, that inappropriate noises aren’t only a possibility — they’re a guarantee. Pumpkin puree - can buy canned. Any less and the muffins taste a little under sweetened. Whole Wheat Pumpkin Chocolate Chip Greek Yogurt Muffins. These muffins give you protein punch from Greek yogurt, filling fiber from pumpkin, and thanks to turmeric and fall spices, these are healthy and delicious! I find that the amount of honey/maple syrup in this recipe is perfect. While I did receive free product and compensation for my time, all thoughts and opinions are my own. I’m gonna add some ground ginger the next time I make these. I’m so happy that you like the muffins and thank you for taking the time to leave a comment to let me know! I also added raisins instead of chocolate chips as I wanted to make these for my toddler. ★☆ How many points each? Maple and pumpkin is a fabulous combo. PINTEREST | FACEBOOK INSTAGRAM | TWITTER. It measures out to be just a teaspoon or so short of ½ cup. This is what I aim for! Try one of these! Preheat oven to 350°F. I’ll even trade you some pumpkin muffins for them. Some pumpkin muffin recipes use a whole can of pumpkin puree but I use a bit less so the muffins aren’t heavy and have a subtle pumpkin flavor. 17 mins. I’m sure it would make these muffins even more delicious. . Mix it all up well! Can you Freeze Pumpkin Banana Muffins? Reply Apple cinnamon greek yogurt muffins - Drizzle Me Skinny!Drizzle Me Skinny! ★☆ These pumpkin muffins are incredible — soft, moist, and so flavorful. ‘Tis the season! Lots of love for showing love to the brands that help support Spoons! They can convert anyone. https://delightfulmomfood.com/pumpkin-muffins-recipe-grain-free-video It’s what gives foods that creamy mouthfeel, provides … I don’t recommend using nonfat Greek yogurt because it would most likely change the taste and the texture of the muffins. I’ve also come to love baking with Greek yogurt. I also used Walden Farms pancake syrup for a 0 calorie substitution for the maple syrup. This recipe makes 12 cupcake sized muffins OR 6 larger pumpkin muffins! Designed and Developed by PenciDesign. I. Easy Pumpkin Muffins. Nothing could be cozier than the scent of pumpkin spice muffins coming from the kitchen on a crisp autumn morning (and these muffins are so easy, it could be a weekday morning, at that). Can you Freeze Pumpkin Banana Muffins? Unauthorized use and/or duplication of this material without written consent from this site’s author and/or owner is strictly prohibited. How to make Pumpkin Spice Muffins: Preheat oven to 350 degrees F. Line a muffin tin with cupcake liners; set aside. where oat flour can bake well with that much moisture which is why this bread combines oat flour and white whole wheat flour with the pumpkin and yogurt. Quick tip: If you don’t have Greek yogurt on hand you can also use sour cream. I don’t know about you guys, but I had a hard time wrapping my head around the fact that it’s almost the end of November, and that Christmas is just a little over a month away (34 days!!!). In another medium bowl, using a handheld electric mixer set at high speed, beat the brown sugar, The kind that you can grab any time you need a healthy and delicious snack.
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