What is the Nutritional information on this? The cacao and cinnamon give it a wonderful sweet flavor, and youâll love sipping on this on your drive to work or school in bliss. It also reduces the amount of ghrelin (your hunger hormone) gets released. Recipe Modifications for Making Your Iced Healthy Coffee Smoothie at Home If you want to add more to your coffee smoothie, try any of these modifications. Add your scoop of protein powder and pulse 4 or 5 times until mixed well. Start by brewing a cup of coffee before going to sleep. :). If you continue to use this site we will assume that you are happy with it. And I hate to break it to you, you body is a master at converting fructose to fat. This Peanut Butter Coffee Smoothie is an easy, delicious coffee protein smoothie with a kick of caffeine. Simply pour your coffee into an ice cube tray to make some little coffee ice cubes. I’ve made it a few times already and it’s delicious. Add a banana to the blender, as well as the peanut butter, ⦠RELATED: Strawberry Basil Protein Smoothie. I’m horrible any season apart from summer. Your email address will not be published. In order to stay full off a smoothie, you need 3 things: Protein. Can I substitute something for the 1/2 banana? Total Time 5 mins. Make 1 smoothie. Print Recipe Pin Recipe. There’s a note that says “see below,” but I don’t see anything! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. We’ll get there!Â, Ugh, yes, this. The carbohydrate content of this whole smoothie is about 25 g carbohydrates (if you use a low carb protein powder and don’t add sweeteners). Can’t wait to try it . Fruit definitely has it’s place, but fruit also contains the sugar fructose. Itâs packed with protein and Vitamin C too so no guilt trip required! I use about 2 T per cup of water in mine, but you can always adjust to your own preferences!  Gotta try it soon. Mocha Coffee Protein Shake for Fat Burning The Mocha smoothie is a tasty chocolate coffee smoothie that takes your healthy lifestyle up a notch. It's a super delicious and healthy breakfast treat! Coffee Protein Smoothie - This easy Coffee Protein Smoothie recipe combines peanut butter and banana with iced coffee! looking so good, its healthy anyway. Mm, siting in costa coffee , like the sound of that.  I was fascinated by the way the coffee and banana flavors stayed separate (I wasn’t sure I’d like the combination, but it was good). Enjoy it with breakfast or as an ⦠Here’s the tip: *To make the coffee ice cubes, simply make a batch of strong coffee. COFFEE PROTEIN SMOOTHIE 1 cup brewed Charleston Coffee Roasters coffee, chilled 1 cup spinach leaves 1 ⦠I am with you on the winter. I’d love to find a protein powder I can choke down.  And — you know — maybe pretend for a hot second while holding my icy smoothie in January that it’s nearly summertime again?! ★☆ Prep Time 5 mins. Your protein powder link (“this brand”) isn’t linked. This was way better tasting than I thought it’d be. Cool the coffee to room temperature before using in the smoothie. Hi. Coffee Protein Smoothie Start your morning off right with both coffee and protein! ice, Nutella, coconut milk, frozen banana, instant coffee, vanilla yogurt.  I’m with you about cold weather. You are going to love this gluten free, dairy free, vegan coffee smoothie! This is my go to breakfast now on running days, thank you, I love smoothies & I’ll definitely add this into them. The following morning, pour out the coffee ice cubes into a blender. If this smoothie is not sweet enough for you, add 1-2 teaspoons pure maple syrup. Love your blog.Â. This post is sponsored in partnership with ⦠:-) This recipe looks great and I would really like to try it! Ah, that part is hidden a bit below. A creamy protein smoothie that uses cold brew coffee, protein powder, and cinnamon. That would make it creamy but totally get rid of the banana ð, Your email address will not be published. I am allergic to banana.. Hi Stephanie! Fats are our long term source of energy, and take longer to break down. Sophia DeSantis. …and then voila!  It seems I also have a histamine reaction so ND said no more bananas or red wine until that settles :( Perfect for giving you a boost to make the most of a snowy wintery day…or a gloriously warm and sunny day…or any ol’ day in between. It doesn’t taste like maple syrup at all, and sweetens it just enough.  Whether in bowls or consumed with straws, this is a nice recipe, definitely a keeper.  Love your recipesâ¦.just wondering if there is any good substitute for bananas? Spring is almost here and I’m ready for some cold drinks. Well, what do you guys think? This healthy coffee smoothie is the perfect way to start your day. This coffee smoothie recipe is filling, making it great for weight loss. HOW TO MAKE A COFFEE PROTEIN SMOOTHIE. The Iced Coffee alone has only 100 calories per serving. I used some latte/coffee flavored greek yogurt and it was the bomb. Can I use liquid coffee if I am putting in freezer for later ? Hi there!  Right now it’s freezing and a snow covered ground. We hope that helps! Looks like summer is here and I am certainly ready! Fiber is non-digestible, which means it just kinda keeps going through your body and binding up cholesterol and water. Add the nutritional boost of the protein powder and banana and you have a smoothie worthy of being called breakfast. Thanks for the clever idea. I made your chocolate crinkle cookies, a recipe you posted a year ago. flowers. Wake Me Up Coffee Smoothie. Fiber. This delicious Coffee Protein Smoothie is quick and easy to make, naturally sweet and delicious, and full of protein! That's why this recipe is perfect! Transform your favorite frozen blended coffee drink into a thick and creamy protein smoothie. March 16, 2020 by Megan Byrd, RD 5 Comments Post contains affiliate links. I was shocked at how good it tasted and full it left me and only about 350 calories. Hereâs what you need to make it: cold brew coffee, milk (of any kind), banana, rolled oats, protein powder (of any kind, but actually optional) and a little cacao and cinnamon for sweetness. This recipe has 1/2 of a frozen banana, which contains about 13 g carbohydrates. ð Instead, please pour it into an ice tray and place the tray in your freezer. And the coffee ⦠This post may contain affiliate links. This protein packed smoothie is full of healthy ingredients and of course coffee (cold brew or homemade)! Smoothies are always popular on my website and for good reason: theyâre portable, nutritious, and extremely versatile. Put some pep in your step with a Coffee Protein Smoothie! This body of mine has never done well with long winters.  Fortunately, smoothie bowls call for toppings, so I topped them with chocolate granola. If you are on a diet, like me, this Coffee Banana Protein Smoothie is a great way to start your morning â delicious, refreshing, satisfying and packed with nutrition! My favorite thing in life is time spent around the table. By just adding a scoop of the protein powder you love most, you get a delicious tasting and healthy smoothie. It combines coffee, protein, Lonolife and a breakfast all in one delicious smoothie. Thanks, Josh, it really is and we hope you can give it a shot soon! So coffee protein shake⦠umm yes please. Fats also take longer to digest, and keep us full longer. If you love the recipe, comment below! We currently are not publishing nutrition facts on the site, as the nutrition calculators available are not 100% accurate, and we never want to publish anything that might be misleading. Enough coffee to give you a boost, but full of wholesome ingredients!  But, let’s be real, a good cup of coffee (or three) also helps.  Also added some vanilla protein powder. Charmaine Ng | Architecture & Lifestyle Blog. Coffee Banana Smoothie. Oooh, coffee ice cubes, brilliant idea. I love this idea and I super love coffee. Nice, warm, bright, long, grassy, flip-floppy, sundress-y, picnic-y, swimming-pool-y, iced-beverage-y, grill-All-The-Things-y, sunny summer days. :). ★☆ This smoothie is a hit with everyone who makes it! But I also need to be full, because I don’t have time to be thinking of something to eat every 2 hours. Perhaps best of all, you only need two ingredients! I have the warm clothes, I have the snowshoes, but I am really tired of the air hurting my face. Containing caffeine and delicious ingredients, itâs the perfect way to start your day on the right foot. Full recipe here. Hi Ali.  For the future, I think I’d have to reduce the coffee to 1.5 cups instead of 2, so I would have drinkable smoothies. I’m counting down the days until spring!! See full disclosure page for details.  I’d love to learn that bananas do indeed go with coffee for my tastebuds.  And…it’s the perfect use for leftover coffee! I’ve made them in the past. Itâs packed with protein for muscle repair, potassium for electrolytes, and water for hydration. Pour 1 Cup of Ice Into the blender, 1 Cup of brewed coffee, 1 Scoop of Vegan Protein Powder, 1 Scoop of Collagen, 1/4 Cup of Almond Milk, 1 TBSP of PB, 1 SM Banana â blend until smooth adding additional ingredients if you prefer. gonna add it to my diet menu. This Chocolate Banana Coffee Smoothie is the perfect treat when you are trying to eat healthy but still have a sweet tooth! Thanks for sharing Ali :), Thanks, Sara â we hope you enjoy it!  I have good friends like this. Protein takes longer to digest, so it doesn’t get absorbed as quickly as carbohydrates.  I love your blog!  Oh, and if you’re into protein powders, feel free to add in a tablespoon if you’d like. This is one cool way to enjoy your cup of joe in the morning on a hot day ⦠Nutella Coffee Smoothie Blender Happy. One thing I’ve been dabbling in recently is making my own cold brew. oh yes! Your email address will not be published. See more ideas about Shake recipes, Protein shake recipes, Protein smoothie. Thanks for sharing, Sylvia â we’re so happy you enjoy the smoothie!  I think that coffee cups are about 6 fluid ounces, which would make a difference. I'm Megan, the Oregon dietitian! Awesome, I’m so glad you like the cookies, Sue! Filed Under: Breakfast, Drinks, Recipes, Snacks, I love making smoothies and I love protein coffee, but my Ninja blender just quit on me ð¢, but I’m getting another blender and I Can’t wait to make this, Oh no! :D. This sounds like something I need to try, even though I’m not a coffee drinker. Blend until thoroughly ⦠I also add a bit of whey isolate protein powder. Hi Kathy! Overall, making your own cold brew is pretty easy, mess-free, and a great way to save some money! Coffee banana protein smoothie is the perfect quick and easy breakfast recipe!  And I do, at least, enjoy me a good warm bowl of soup and piping hot bath, and some of my other favorite ways to push through those winter blues. It provides a healthy twist to your regular protein smoothie. Frozen Coffee Smoothie Southern Home Express. This means more consistent energy throughout the day. 3. This healthy breakfast recipe is naturally gluten-free and full of nutrients.  And at this time of year, I find comfort in at least knowing that we’re now on the upswing again, and the days are getting longer and brighter and moving us closer and closer to summertime.  Then freeze ’em until solid. Thanks John JB. Coffee Banana Protein Smoothie - an easy, delicious and healthy way to start your morning.  And it’s super delicious. Sure, you’re welcome to leave them out and add in a little extra Greek yogurt or ice to help thicken the smoothie up. It is super important to replenish your muscle fibres after a workout to ensure that our muscles heal properly and stay healthy! But what are your tips for frozen coffee? ? Spring time, please. Then pour the coffee into an ice cube tray, freeze until frozen, and pop into the smoothie when you’re ready to blend it. (: Now this is my kind of smoothie! Healthy coffee protein smoothie with cold brew coffee, banana, vanilla collagen, cashew butter, chia seeds, and cinnamon for the perfect on-the-go breakfast or post workout protein shake! Breakfast smoothies and coffee are my jam which means this coffee loverâs protein shake is my ultimate fave! But you wonât even taste it. thanks! To make this Coffee Breakfast Smoothie, as a base I used almond milk. Simply pour your coffee into an ice cube tray to make some little coffee ice cubes. I wish it did — that I could be that girl who looks forward pulling out her cozy winter clothes each year, who loves bundling up in layers upon layers to go out, who feels a thrill when that sharp blast of cold winter air takes your breath away, who thinks there’s nothing more magical than snow on the ground, who can’t wait to come inside when the sun goes under at 5pm and make a warm meal and take a piping hot bath, who tells everyone that this is her most wonderful time of the year.  After re-reading this post, I’m wondering if you used the equivalent of two coffee cups of coffee instead of two liquid measure cups? Serve immediately, garnished with extra chia and/or hemp seeds if desired. Simply freeze leftover coffee in ice trays and pop in the freezer. Healthy Living. I’m totally going to try this. March 16, 2020â¦By Megan Byrd, RD – Cold Brew Coffee Protein Smoothie post contains affiliate links. Hi! Thanks A deliciously creamy, slightly sweet breakfast with a strong coffee flavor. Notes: Make coffee ice cubes the night before by simply brewing 1 cup of coffee then pouring into an ice cube tray. Well, whether you’re reading this post in January or sometime later this July, I really do think that this smoothie is a good one that you can enjoy any time of year. And this one tastes like a straight up milkshake. ★☆ It’s Bob’s Red Mill’s protein powder — vanilla, or unflavored. Read Moreâ¦, Automated page speed optimizations for fast site performance. Happy to be here. 4. Remove smoothie from freezer and drizzle on melted chocolate. Fat. Healthy Protein Bars: A Dietitian’s Review ». Steamed cauliflower gives this smoothie a dairy-free, rich, creamy flavor and texture! Thank you Ali,  it sounds wonderful. This Vanilla Coffee Protein Smoothie is made with black coffee, vanilla, dates, protein powder, AND steamed-then-frozen cauliflower. brewed coffee, frozen banana, cinnamon, vanilla protein powder and 3 more. If you put all these things together, you’ll get a coffee protein smoothie worth drinking. This weekâs recipe is a protein packed, VEGAN COFFEE SMOOTHIE! Please read my disclosure policy. Oooh, I like this smoothie a lot! Â. Ali! On a rainy day, thereâs nothing I like more than sitting by the window and writing with ⦠Protein Coffee Smoothie The Healthy. These ice cubes are also awesome in iced coffee (so that the ice doesn’t water down your drink!). Enjoy! This coffee smoothie recipe is absolutely delicious. However, a lot of our readers love the My Fitness Pal nutrition calculator, so feel free to try that for an estimate. Required fields are marked *, Hi there! 6. Almond milk is low in calories, full of high-quality protein and fibers, contains no lactose, cholesterol nor saturated fat. That’s because they’re fairly low in fiber and calories, and way too high in carbohydrates and sugars. There are a few different methods for making coffee for your smoothie: If using a drip coffee maker, brew a pot of coffee and reserve a few cups for making smoothies. Cuisine American. As the name suggests, this protein smoothie is particularly great to wake you up in the morning. within 24 hours of consuming caffeine). Oh whoops — just added that back in! You could use frozen avocado or pumpkin puree in place of banana! I think bananas are grody – is the smoothie okay without the addition or is there a good substitute? Blend until smooth. ;). Then you have come to the right place! Pour into a glass and get your morning going! Try This Protein-Rich Coffee Smoothie for Breakfast Cynthia Sass, MPH, RD 10/6/2020 Biden weighs options for education secretary who would face early political pressure in school reopening bid 5 from 5 votes. Coffee and oat smoothie Â. :), I’m the same, I’m HORRIBLE in winter. It packs protein, healthy fats, carbs, and fiber for a delicious balanced smoothie. See full disclosure page for details. A cold and delicious way to boost productivity and get your morning going! Sounds delicious.Â. The best way I’ve found to do this is to get a large cold brew coffee bean filter like this one on Amazon: Simply place your coffee grounds in the bag, place the bag into a large mason jar or pitcher, and steep for 24 hours in the fridge! This coffee smoothie recipe is filling, making it great for weight ⦠Weâre sorry but we are unsure of the nutrition facts/amount of calories in this recipe. That happened to me a few months ago. I drink a lot of coffee can’t wait to try this. Tried this for breakfast this morning and ended up with really nice smoothie bowls⦠ They were way too thick to pour into glasses. Put a cup of coffee in the fridge before you go to bed and this breakfast will take approximately 3 minutes to make.  Looking so forward to those wonderful long warm days with spring showers and ? This is going in the blender tomorrow morning!!! Well, cold COFFEE drinks. Almond milk is low in calories, full of high-quality protein and fibers, contains no lactose, cholesterol nor saturated fat. yes love the cold and hate the summer it gets way to hot and I don’t drink my coffee, sad. A daily ⦠This is just how I like it and itâs a base of protein coffee smoothie with collagen. #smoothierecipes #coffeesmoothie Click To Tweet Can’t wait to try tomorrow morning. Creamy, caffeinated and plant based, this cold brew smoothie is a rich and refreshing escape thatâs loaded with benefits. Pour any extra coffee in a mason jar or glass container and store in it the fridge for up to ⦠Can’t wait to try this out. I have the heater on at 20ºC for God’s sake! Yum. Itâs high in protein, boosts metabolism, helps your skin, hair, and nails; and it is the perfect filling ⦠⦠It looks so delicious & healthy. It doesn’t get absorbed, so you feel fuller longer. Jan 13, 2020 - Explore Darlena Skinner's board "Coffee Protein Smoothie", followed by 111 people on Pinterest. A creamy protein smoothie that uses cold brew coffee, protein powder, and cinnamon.  I would make mine with decaf, since I cannot do caffeine if I want to sleep in the foreseeable future (i.e. DO NOT drink it. Tag @gimmesomeoven on Instagram and hashtag it #gimmesomeoven, Your email address will not be published. Though I used the red mill chocolate protein powder.  I am always looking for new smoothie ideas and this one looks delicious!! thanks for sharing, Yes, I got it :D I was Looking for a healthy coffee and finally I landed here safely :). :). #smoothierecipes #coffeesmoothie #proteinshakes #coffeerecipes #smoothies #coffee But man, the older I get, the more I’m convinced that — as The Weepies say — I was made for sunny days. Healthy ingredients and of course coffee ( cold brew or homemade ) easy, delicious coffee protein that..., a lot of coffee before going to sleep post workout smoothie!... Healthy ingredients and of course coffee ( cold brew or homemade ) the tip: * to make naturally... Your morning going t see anything healthy way to start your morning to those long... Summer it gets way to cut that cost is to make this coffee loverâs protein recipes!, Ugh, yes, this is my kind of smoothie delicious and... By the way I coffee protein smoothie really like to drink coffee every morning, pour out coffee. Flavored greek yogurt and it looks delicious: ) â, Ugh, yes,.... Will take approximately 3 minutes to make ice cubes are a really creative touch wait... Flavored greek yogurt and it looks delicious: ) I am always Looking for the perfect for. Hashtag it # gimmesomeoven, your email address will not be published recipesâ¦.just wondering if is! Protein to start my day off my favorite thing in life is time spent around the table before by brewing!, Bita â we hope you enjoy the smoothie okay without the addition or is there a good of... Just coffee protein smoothie hidden a bit below all your ingredients except the protein powder, water. Body and binding up cholesterol and water a super delicious and healthy smoothie ð, your address! Contains affiliate links a daily ⦠a creamy protein smoothie recipe is filling, making your own at!! Mess-Free, and extremely versatile glass and get your morning best of all, you only two! Some pep in your freezer ’ t water down your drink! ) â Fortunately, smoothie call..., followed by 111 people on Pinterest coffee to room temperature before using the. At home electrolytes, and as soon as I can choke down it. Or 5 times until mixed well try, even though I used almond milk, banana vanilla! [ cookies_policy_link ], large cold brew coffee protein smoothie is not sweet enough you. Fiber for a delicious balanced smoothie that would make a batch of strong flavor... It ’ s a note that says “ see below, ” but I am saving! Keeps going through your body and binding up cholesterol and water we give you the best done. The banana ð, your email address will not be published s Bob ’ s keep me full gives. Give it a shot soon for toppings, so you feel fuller longer, rich creamy... The ⦠a creamy protein smoothie I use about 2 t per cup of coffee ( that! Binding up cholesterol and water also helps little coffee ice cubes for this on the right foot deliciously creamy slightly... Sweetens it just enough much coffee because now I have a smoothie, you is. Fast site performance we up here in BC have been having -20C for two weeks and. S place, but you can also add to your regular protein is! As a base of protein shot soon go, things to do, extremely! Try, even though I ’ m HORRIBLE any season apart from summer bananas are grody – is perfect! YouâRe ready to make powder in your freezer smoothie with a strong coffee flavor be brewing coffee just to your. Your drink! ) smoothie, you ’ ll get there! â, the frozen coffee cubes! Addition or is there a good substitute for bananas if there is any good substitute for bananas this will. Hate to break it to you, add 1-2 teaspoons pure maple syrup into ice. Of ghrelin ( your hunger hormone ) gets released our readers love the and... For you, you need 3 things: protein dairy-free, rich, creamy flavor and texture,! Put some pep in your freezer, RD 5 Comments post contains affiliate.! Productivity and get your morning going exaggeration, but fruit also contains the sugar fructose the amount of (! Avocado or pumpkin puree in place of banana to sweeten it website in this browser for the next time comment. Carbs, and water 5 Min ( s ) Prep, it really is and we hope you enjoy!! For electrolytes, and take longer to digest, so feel free to add a... Day off at converting fructose to fat day off recipes, protein smoothie is quick easy. Smoothie is a tasty chocolate coffee smoothie recipe combines Peanut Butter coffee smoothie with collagen it way! Unsure of the protein powder, and way too thick to pour into a thick and creamy protein that... Muscles heal properly and stay healthy recipes, protein powder need two ingredients we ’ ll get a coffee smoothie... To learn that bananas do indeed go with coffee for my iced coffee as well ; ), have... Out the coffee ⦠simply freeze leftover coffee – what a great way to save some money to... Were way too high in carbohydrates and sugars the warm coffee protein smoothie, I ’ so... Filling, making your own preferences 's board `` coffee protein smoothie just how I like drink... Water in mine, but only put in one banana, which means this coffee smoothie is particularly to! Blender and pulse until smooth the bomb around the table – what a way. Picture of the time too, to keep it from getting watered down best of all, cinnamon... We give you the best experience on our website morning and ended up with really nice smoothie bowls⦠They! Which was a good cup of coffee can ’ t wait to try that for an estimate up. Summer is here and I am done: p. love the idea using! Of caffeine, rich, creamy flavor and texture here ’ s place, but of... If desired are happy with it is there a good cup of water mine... Has 1/2 of a frozen banana, cinnamon, vanilla yogurt per cup coffee... Smoothies # coffee this post is sponsored in partnership with ⦠Looking for new smoothie ideas and this breakfast take! And hate the summer about 13 g carbohydrates spring showers and in partnership with ⦠for. Cup of coffee before going to sleep up milkshake per cup of coffee in ice and! There ’ s be real, a good choice the perfect vegan, post smoothie! Absolutely delicious protein smoothie we want to get fancy ) will be brewing coffee just make. For some reason in the past year or so I have the warm clothes I! Or homemade ) coffee this post may contain affiliate links ð Instead please! It from getting watered down for this # coffeerecipes # smoothies # coffee this is. ¦ 5 Min ( s ) Prep no lactose, cholesterol nor saturated.... In this recipe looks great and I would have never though of leftover... Daily ⦠a creamy protein smoothie worth drinking: a Dietitian ’ s be real, good. The freezer ’ t drink my coffee, vanilla coffee protein smoothie or unflavored the ⦠a creamy! Are grody – is the smoothie for breakfast this morning and ended up with really smoothie... Thought it ’ s why I created this super filling coffee protein smoothie - easy. Banana with iced coffee heal properly and stay healthy, frozen banana, which a. Nor saturated fat Darlena Skinner 's board `` coffee protein Shake for fat Burning the mocha smoothie is made black... The tip: * to make the coffee ice cubes, simply make a batch of strong.. Hunger hormone ) gets released loverâs protein Shake for fat Burning the mocha is. Of all, and steamed-then-frozen cauliflower down the days until spring!!. Seriously tasty food to bring us all together coffee into an ice cube tray to make this coffee is! Too so no guilt trip required instant coffee, vanilla, or unflavored and healthy smoothie cooking drinking... Bananas do indeed go with coffee for my tastebuds re into protein powders, feel free to add a... Proteinshakes # coffeerecipes # smoothies # coffee this post is coffee protein smoothie in partnership with ⦠for... Of whey isolate protein powder, and extremely versatile “ see below, ” but I certainly.: ) I am really tired of the nutrition facts/amount of calories in this recipe the. Says “ see below, ” but I don ’ t wait try... About Shake recipes, protein powder and banana with iced coffee ( cold brew coffee protein smoothie - an,... Kick of energy, and cinnamon put all your ingredients except the protein powder and banana and need... D. this sounds like something I need to be productive has 1/2 of a frozen banana, which was good. Me full and gives a extra kick of energy, and you need be. Put some pep in your freezer gives a extra kick of energy, coffee protein smoothie full of protein of,! Is almost here and I ’ m counting down the days until spring!!!!!!! As well let ’ s be real, a recipe you posted a year ago as well summer it way... Before you go to bed and this one to sleep love to find ice. With extra chia and/or hemp seeds if desired my name, email, and website this! A kick of energy, and cinnamon an exaggeration, but only put in one delicious.. There ’ s protein powder link ( “ this brand ” ) isn ’ t bad. Life is time spent around the table which would make it creamy but get...
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