Aldi Rich Tea. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Moderately active - Do light to moderate intensity exercise 3-4 times a week. Low-fat foods are only one component of weight loss. Sorry for shouting.. .. but am stressed.. because Rich Tea Fingers appear to have disappeared off all the shelves of all our shops, in the last two months! Tesco Nice Biscuits (Each) - 2 syns. The lower the energy density, the more food you can eat for fewer calories. Sainsburys Rich Tea Finger Biscuits (each) - 1 syn. Sainsburys Dark Chocolate Coated Corn Thins (each) - 3.5syns. No hydrogenated vegetable oil. Reduced fat cheeses, light soft cheese and soft goats cheese have also been cut from the list. Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (2 x 25g) – HEA or 5 Syns. Daily dog walking (brisk pace, twice a day). E.g. Calories in Biscuits, Rich Tea Reduced Fat If you're looking for how many calories in biscuits there are, take a look at the calories and fat count of common savoury and sweet biscuits here. Tesco High Baked Water Biscuits (Each) - 1 syns . The Slimming World Syns forum has the answers! 3 Syn Sausages. Ginger Nuts. All food that isn’t Free has a Syn Value . E.g. 12. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Tesco Rich Tea Finger Biscuits (Each) - 1 syns. Meal Planning. Aldi The Cheese Emporium Cottage Cheese with Onion & Chive, Low Fat – Syn Free Aldi The Cheese Emporium Natural Cottage Cheese – Syn Free. Rich tea biscuit, chocolate/cream filled 3.0 plain 2.0 reduced fat/light 1.5 Rich tea fingers 1.0 Shortbread, finger 4.5 round 5.0 tail/triangle 3.0 Viennese whirl 8.0 steps to success Picture yourself making the right choices. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Irish Lean Pork Mince, 7% Fat, chilled (400g pack) – 4 Syns Chinese Style Irish Basted Pork Chops , chilled (per 100g) – 4 Syns. I Hate Being Fat & I’m Not a Fan of Plus Size Either; So when you are wondering how many syns are in a Curly Whirly or a Freddo, they are right here in this handy Slimming World list of chocolate bars and treats. Its just basically so you can remain in control. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! How many Syns in milk? ' Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. For breakfast I had a cup of tea with a splash of semi skimmed milk and 1 and a half sugars, 2 medium wholemeal small toast with butter on both, half a tin of beans. Tel: Freephone (Mon - Fri 9am -5pm) UK 0800 456 1372. If you're watching your weight, we'd recommend finding out how many calories in biscuits you're consuming as biscuits can easily tip you over your calorie target. Click here to open zoom in to image £ 0.50 £ 0.17 /100g. susurration Mon 22-Jan-18 17:34:22. Asda ones are 1.5 syns. Lights. We've been helping people achieve their weight management goals since 2005. You’re in the right place! 30% Fat Reduced Crisps Biscuits www.123healthybalance.com. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Finest British Pork Sausages, Reduced Fat, chilled 6 pack (67g each) – 3.5 Syns. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing to see … Healthline tea biscuits (0.5 syns each) Hodgins Low Fat Sausages (1 syns per sausage) Kandee Tomato Ketchup (1syn for 50g) Kelkin 100cal snack packs micro popcorn (5 syns per pack) Knorr Chip Shop Curry Sauce (2.5 syns for a sachet) McCain Rustic Chips 3% fat (1.5 syns per 100g) Pink n Whites (2.5 syns each) Heck Zesty Chicken Sausages - 2 sausages 0.5 syns. forgottenusername Sun 21-Jan-18 16:42:29. Want to know how many Syns is in something? Tesco Bourbon Cream Biscuits (Each) - 3.5 syns. how many syns in a rich tea biscuit. Sainsburys Rich Tea Finger Biscuits (each) - 1 syn. When your child seems hell-bent on pushing your buttons, what can yo... u as a frazzled do to try and defuse the situation? Tesco Malted Milk Biscuits (Each) - 2 syns. Syns in peanut butter please ' and is located in our ' Syn Values ' forum. 2%. Sweet potato brownies 85g pot - 9.5 syns. Daily Goals. I get mine in Dealz or Mr Price for a great price. Disclaimer. Aldi Stonemill Garlic, Herbs & Tomato Seasoning Grinder-, Aldi Bramwells Barbecue Seasoning (30g sachet) –, Aldi Bramwells Chinese Seasoning (30g sachet) –, Aldi Bramwells Marinade in a Bag, Peri Peri (250g pouch) –, Aldi Bramwells Summer Lemon & Herb Seasoning Mix (30g sachet) –, Aldi Stonemill Chip Seasoning (1 level tsp) –, Aldi Stonemill Curry Spice Blend, Madras (1 level tsp) –, Aldi Stonemill Curry Spice Blend, Tikka (1 level tsp) –, Aldi Stonemill Shake n Sprinkle, Cajun Seasoning (1 level tsp) –, Aldi Stonemill Shake n Sprinkle, Chicken Seasoning (1 level tsp) –, Aldi Stonemill Shake n Sprinkle, Fajita Seasoning (1 level tsp) –, Aldi Stonemill Shake n Sprinkle, Pulled Pork Seasoning (1 level tsp) –, Aldi Stonemill Shake n Sprinkle, Spanish Seasoning (1 level tsp) –, Aldi Stonemill Shake n Sprinkle, Steak Seasoning (1 level tsp) –, Aldi Stonemill Squeezy Ginger (2 level tbsp) –, Aldi Stonemill, Chopped Garlic with Oil (1 level tbsp) –, Aldi Ballymore Crust 100% Wholemeal Bread 800g loaf (1 slice) –, Aldi Ballymore Crust Family Pan, Fresh Irish Brown Bread 800g loaf (1 slice) –, Aldi Ballymore Crust Fresh Brown Bread 800g loaf (1 slice) –, Aldi Ballymore Crust Thins, Brown Bread Squares with Seeds 6 pack (41g each) –, Aldi Ballymore Crust Thins, Multigrain Bread Squares 6 pack (42g each) –, Aldi Ballymore Crust Thins, Wholemeal Bread Squares 6 pack (38g each) –, Aldi Ballymore Crust Wholemeal Thins, Tasty Wholemeal Sliced Bread 600g loaf (1 slice) –, Aldi Ballymore Crust Wholemeal Thins, Tasty Wholemeal Sliced Bread 600g loaf (2 slices) –, Aldi Belmont Biscuit Co Choco Break Bars (21.5g bar) –, Aldi Carlos Takeaway Garlic Bread Slices, frozen 10 pack (26g slice) –, Aldi Everyday Essentials Medium Sliced Wholemeal Bread 800g loaf (1 slice) –, Aldi Everyday Essentials White Bread 800g loaf (1 slice) –, Aldi Italian Cuisine Garlic Bread Slices, chilled 9 pack (30g slice) –, Aldi Italian Cuisine Garlic Bread Slices, Reduced Fat, chilled 9 pack (32g each) –, Aldi The Pantry Crusty Wholemeal Bread Mix, cooked as directed (60g made up) –, Aldi The Village Bakery Bake at Home, Brown Bread Rolls 6 pack (45g each) –, Aldi The Village Bakery Both in One, White & Wholegrain Bread 800g loaf (1 slice) –, Aldi The Village Bakery Danish White Bread 400g loaf (1 slice) –, Aldi The Village Bakery Medium Sliced Wholemeal Bread 800g loaf (1 slice) –, Aldi The Village Bakery Mini Wholemeal Pitta Breads 12 pack (20g each) –, Aldi The Village Bakery Soft White Toastie Bread 800g loaf (1 slice) –, Aldi The Village Bakery Tiger Bread Bloomer 600g loaf (50g serving) –, Aldi Village Bakery Soft Medium White Bread 800g loaf (1 slice) –, Aldi Corale No Added Sugar Baked Beans, canned –, Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can –, Aldi Everyday Essentials Baked Beans in Tomato Sauce, canned –, Aldi Ocean Rise Mackerel in Tomato Sauce, canned –, Aldi Ocean Rise Salmon Fillets in Chilli & Lemon Tomato Sauce, canned –, Aldi Ocean Rise Sardines in Tomato Sauce, canned –, Aldi Ocean Rise Tuna Chunks in Brine, canned –, Aldi Sweet Harvest Baby Whole Carrots, canned –, Aldi Sweet Harvest Butter Beans in Water, canned –, Aldi Sweet Harvest Chopped Tomatoes, canned 400g can –, Aldi Sweet Harvest Chunky Chopped Tomatoes with Herbs, canned 400g can –, Aldi Sweet Harvest Mixed Beans in Water, canned –, Aldi Sweet Harvest Premium Chunky Chopped Tomatoes, canned 400g can –, Aldi Sweet Harvest Processed Peas, canned –, Aldi Sweet Harvest Red Kidney Beans, canned –, Aldi Sweet Harvest Small New Potatoes, canned –, Aldi Black Cherries in Kirsch 380g jar (95g serving) –, Aldi Delicious Desserts Evaporated Milk, canned (1 level tbsp) –, Aldi Everyday Essentials Spaghetti Hoops in Tomato Sauce, canned (100g) –, Aldi Hunters Bockwurst Sausages, canned 5 pack (50g each) –, Aldi Machries Dill Mustard 310g jar (1 level tsp) –, Aldi Machries Hot Beetroot Chutney 310g jar (1 level tbsp) –, Aldi Ocean Rise Tuna Flakes with Sundried Tomato & Basil Dressing, canned (85g can) –, Aldi Sandwich Paste, Beef 75g jar (1 level tbsp) –, Aldi Sweet Valley Fruit Cocktail in Juice, canned (per 100g) –, Aldi Sweet Valley Fruit Cocktail in Light Syrup, canned (per 100g) –, Aldi Sweet Valley Pear Halves in Natural Juice, canned (per 100g) –, Aldi Sweet Valley Pineapple Slices in Pineapple Juice, canned (per 100g) –, Aldi The Cheese Emporium Cottage Cheese with Onion & Chive, Low Fat –, Aldi The Cheese Emporium Natural Cottage Cheese –, Aldi Ardagh Grated Irish Cheese, Reduced Fat 250g pack (25g) –, Aldi Ardagh Lighter Mature Red Cheese Slices 10 pack (20g slice) –, Aldi Bavarian Soft Cheese with Garlic & Herbs 150g pack (25g) –, Aldi Cowbelle Cheese Triangles 8 pack (17.5g each) –, Aldi Cowbelle Light Cheese Triangles 8 pack (17.5g each) –, Aldi Cucina Italian Grated Cheese (25g) –, Aldi Everyday Essentials Cheese Singles 10 pack (20g slice) –, Aldi Lyttos Cheese Cubes in Oil with Olives, chilled 375g pack (25g) –, Aldi Lyttos Cheese Cubes in Oil with Red Pepper & Chilli, chilled 375g pack (25g) –, Aldi Lyttos Cheese Cubes in Oil, chilled 375g pack (25g) –, Aldi Soft Cheese with Garlic & Herbs, Reduced Fat (25g) –, Aldi Specially Selected Blue Cheese Burger Melts, chilled 4 pack (25g slice) –, Aldi Specially Selected Continental Cheese Selection, Brie De Meaux (25g) –, Aldi Specially Selected Continental Cheese Selection, Roquefort (25g) –, Aldi Specially Selected Continental Cheese Selection, St Paulin (25g) –, Aldi Specially Selected Continental Cheese Selection, Taleggio (25g) –, Aldi Specially Selected Double Gloucester Cheese (25g) –, Aldi Specially Selected Farmhouse Blue Cheese (25g) –, Aldi Specially Selected Lancashire Cheese (25g) –, Aldi Specially Selected Mature Cheddar Cheese Bake with Cider, chilled 150g pack (37.5g serving) –, Aldi The Cheese Emporium Breaded Goats Cheese, chilled 8 pack (25g each) –, Aldi The Cheese Emporium Breaded Mozzarella Sticks, chilled 10 pack (25g each) –, Aldi The Cheese Emporium Cheddar, all varieties (25g) –, Aldi The Cheese Emporium Cheese Singles 10 pack (20g slice) –, Aldi The Cheese Emporium Cheese Singles 10 pack (3 x 20g) –, Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (2 x 25g) –, Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (25g slice) –, Aldi The Cheese Emporium Cheese Triangles, Lighter (17.5g each) –, Aldi The Cheese Emporium Cheese Triangles, Lighter (4 x 17.5g) –, Aldi The Cheese Emporium Double Gloucester with Onion & Chives (25g) –, Aldi The Cheese Emporium Edam Cheese Slices 12 pack (21g slice) –, Aldi The Cheese Emporium Flavoured Mini Brie, Blue (25g) –, Aldi The Cheese Emporium Flavoured Mini Brie, Chilli (25g) –, Aldi The Cheese Emporium Flavoured Mini Brie, Garlic & Herbs (25g) –, Aldi The Cheese Emporium Fromage de Chevre (25g) –, Aldi The Cheese Emporium Full Fat Soft Cheese (25g) –, Aldi The Cheese Emporium Full Fat Soft Cheese with Garlic (25g) –, Aldi The Cheese Emporium Full Fat Soft Cheese with Herbs (25g) –, Aldi The Cheese Emporium Full Fat Soft Cheese with Paprika (25g) –, Aldi The Cheese Emporium Garlic Roule (25g) –, Aldi The Cheese Emporium Grated Mozzarella (25g) –, Aldi The Cheese Emporium Greek Style Salad Cheese (25g) –, Aldi The Cheese Emporium Lighter Mature Grated Cheddar Cheese (25g) –, Aldi The Cheese Emporium Lighter Soft Cheese (25g) –, Aldi The Cheese Emporium Lighter Soft Cheese, Garlic & Herbs (25g) –, Aldi The Cheese Emporium Low Fat Cottage Cheese with Pineapple (300g pot) –, Aldi The Cheese Emporium Mature Cheese, Lighter (25g) –, Aldi The Cheese Emporium Mature Cheese, Lighter (40g) –, Aldi The Cheese Emporium Mature Grated Cheddar Cheese (25g) –, Aldi The Cheese Emporium Mini Mild Cheddar Sticks 6 pack (20g each) –, Aldi The Cheese Emporium Onion & Chive Cheddar Slices 7 pack (20g slice) –, Aldi The Cheese Emporium Orkney Mild/Dark Smoked Cheddar Cheese (25g) –, Aldi The Cheese Emporium Plain Goats Cheese (25g) –, Aldi The Cheese Emporium Ripening Brie (25g) –, Aldi The Cheese Emporium Smoked Cheese Slices, Bavarian Style, 10 pack (20g slice) –, Aldi The Cheese Emporium Smokey Cheddar Cheese (25g) –, Aldi The Cheese Emporium Smokey Cheddar Slices 7 pack (20g slice) –, Aldi The Cheese Emporium Spicy Mex Cheddar Cheese (25g) –, Aldi The Cheese Emporium Spicy Mex Cheddar Cheese Slices 7 pack (20g slice) –, Aldi The Cheese Emporium White Stilton with Cranberries (25g) –, Aldi The Cheese Emporium White Stilton with Date & Orange (25g) –, Aldi Comeragh Sparkling Flavoured Water, All Varieties, Aldi Comeragh Still Flavoured Water, All Varieties, Aldi Vive Cola Xtreme Taste, No Added Sugar –, Aldi Vive Fruit Crush Drink, No Added Sugar –, Aldi Vive Orange & Pomegranate Soda with Sweeteners –, Aldi Vive Sparkling Lychee & Strawberry Twist, No Added Sugar –, Aldi Vive Sparkling Morello Cherry, No Added Sugar –, Aldi Vive Tropical Blast, No Added Sugar –, Aldi Alcafe Hot Chocolate Light (10g sachet) –, Aldi Alcafe Hot Chocolate Light, Mint (10g sachet) –, Aldi Choceur Instant Hot Chocolate Drink (1 level tsp) –, Aldi Choceur Instant Hot Chocolate Drink, Light (11g serving) –, Aldi Del Rivo Apple & Mango Juice, not from concentrate, chilled (250ml) –, Aldi Del Rivo Apple & Raspberry Juice Drink, from concentrate, chilled (250ml) –, Aldi Del Rivo Apple Juice, from concentrate, chilled (250ml) –, Aldi Del Rivo Apple Juice, not from concentrate, chilled (250ml) –, Aldi Del Rivo Cranberry Juice, chilled (250ml) –, Aldi Del Rivo Orange Juice with Bits, from concentrate (250ml) –, Aldi Del Rivo Orange Juice with Bits, not from concentrate, chilled (250ml) –, Aldi Del Rivo Pineapple Juice, from concentrate, chilled (250ml) –, Aldi Del Rivo Pressed Apple Juice, not from concentrate, chilled (250ml) –, Aldi Del Rivo Pressed Orange & Mango Juice, not from concentrate, chilled (250ml) –, Aldi Del Rivo Smooth Orange Juice, from concentrate (250ml) –, Aldi Del Rivo Smooth Orange Juice, not from concentrate, chilled (250ml) –, Aldi Del Rivo Tropical Juice Drink, from concentrate, chilled (250ml) –, Aldi Dominion Sugar Free Sweets, Cola 44g box (3.2g each) –, Aldi Everyday Essentials Apple Juice, from Concentrate, chilled (250ml) –, Aldi Everyday Essentials Orange Juice, Smooth, from Concentrate, chilled (250ml) –, Aldi Everyday Essentials Value Orange Juice (250ml) –, Aldi Featherweight Wine Drink, Made with Merlot, 5.5% vol (125ml) –, Aldi Featherweight Wine Drink, Made with Merlot, 5.5% vol (175ml) –, Aldi Featherweight Wine Drink, Made with Merlot, 5.5% vol (250ml) –, Aldi Featherweight Wine Drink, Made with Pinot Grigio, 5.5% vol (250ml) –, Aldi Featherweight Wine Drink, Made with Sauvignon Blanc, 5.5% vol (175ml) –, Aldi Pressd Cold Pressed Juice, Wow Blue, chilled (250ml) –, Aldi Pressd Cold Pressed Juice, Wow Green, chilled (250ml) –, Aldi Pressd Cold Pressed Juice, Wow Orange, chilled (250ml) –, Aldi Red Thunder Energy Drink, Regular (250ml) –, Aldi Red Thunder Energy Drink, Tropical (250ml) –, Aldi Rio DOro Apple & Elderflower Juice Drink (250ml) –, Aldi Rio DOro Apple Juice (200ml carton) –, Aldi Rio DOro Cranberry & Blackcurrant Juice Drink (250ml) –, Aldi Rio DOro Cranberry & Raspberry Juice Drink (250ml) –, Aldi Rio DOro Cranberry Juice Drink (250ml) –, Aldi Rio DOro Cranberry Juice Drink, Light, No Added Sugar (250ml) –, Aldi Rio DOro Exotic Juice Drink (250ml) –, Aldi Rio DOro Forest Fruit Juice Drink (250ml) –, Aldi Rio DOro Juiced Orange & Passion Fruit Juice Drink (250ml) –, Aldi Rio DOro Orange Juice 6 pack (200ml carton) –, Aldi Rio DOro Orange Juice 6 pack (250ml carton) –, Aldi Rio DOro Pineapple Juice Drink (250ml) –, Aldi Rio DOro Pomegranate Juice Drink (250ml) –, Aldi Rio DOro Tropical Juice Drink, No Added Sugar (250ml) –, Aldi Rio DOro White Grape & Peach Juice Drink (250ml) –, Aldi Specially Selected Freshly Squeezed Apple Juice (250ml) –, Aldi Specially Selected Freshly Squeezed Orange Juice (250ml) –, Aldi Sun Quench 50% Apple & Mango High Juice Squash, No Added Sugar, undiluted (50ml) –, Aldi Sun Quench 50% Orange High Juice Squash, No Added Sugar, undiluted (50ml) –, Aldi Sun Quench 50% White Grape & Peach High Juice, No Added Sugar, undiluted (50ml) –, Aldi Sweet Valley Peach Snack Pots in Juice 4 pack (125g pot) –, Aldi Everyday Essentials Peas, frozen 907g pack –, Aldi Everyday Essentials Prawns, frozen 200g pack –, Aldi Four Seasons 100% Natural Fruit, Blueberries, frozen 300g pack –, Aldi Four Seasons 100% Natural Fruit, Summer Fruits, frozen 500g pack –, Aldi Four Seasons Black Forest Fruits, frozen –, Aldi Four Seasons Farm Fresh Single Steam Vegetable Bags, frozen –, Aldi Four Seasons Garden Peas, frozen 1kg pack –, Aldi Four Seasons Mango Chunks, frozen 300g pack –, Aldi Four Seasons Micro Steam, Cauliflower Rice, frozen 400g pack –, Aldi Four Seasons Mini Corn Cobs, frozen 750g pack –, Aldi Four Seasons Petit Pois, frozen 700g pack –, Aldi Four Seasons Pineapple Chunks, frozen 300g pack –, Aldi Four Seasons Pitted Cherries, frozen 350g pack –, Aldi Four Seasons Raspberries, frozen 300g pack –, Aldi Four Seasons Steam Microwave Veg Bowl, Green Veg, frozen –, Aldi Four Seasons Steam Microwave Veg Bowl, Mixed Veg, frozen –, Aldi Four Seasons Steam Microwave Veg Bowl, Steam Sprouts, frozen –, Aldi Four Seasons Sweetcorn, frozen 900g pack –, Aldi Four Seasons Whole Green Beans, frozen 1kg pack –, Aldi Maes Kitchen Meat Free Chicken Style Pieces, frozen 300g pack –, Aldi Maes Kitchen Meat Free Mince, frozen 454g pack –, Aldi Northern Catch Lemon & Dill Salmon Fillets, frozen –, Aldi Northern Catch Salmon Fillets, frozen –, Aldi Oakhurst 100% Chicken Breast Fillets, frozen 700g pack –, Aldi Oakhurst Cooked Sliced Chicken Breast Pieces, Defrost & Eat, frozen –, Aldi Specially Selected Lobster Tails, frozen 283g pack –, Aldi Specially Selected New Zealand Venison Steaks, frozen –, Aldi Specially Selected Whole Sea Bream, frozen –, Aldi The Fishmonger Premium Salmon Portions, Boneless, frozen –, Aldi The Fishmonger Seafood Selection, frozen –, Aldi The Fishmonger Wild Pink Salmon Fillets, Skinless & Boneless, frozen 5 pack –, Aldi Bucklers Buffalo, Tomato & Basil Burgers, frozen (110g each) –, Aldi Bucklers Venison Sausages, frozen 6 pack (60g each) –, Aldi Bucklers Wild Boar & Apple Burgers, frozen (110g each) –, Aldi Champion Potato Croquettes, frozen (each baked) –, Aldi Champion Potato Waffles, frozen 12 pack (52g each) –, Aldi Everyday Essentials Yorkshire Puddings, frozen 15 pack (17.3g each) –, Aldi Four Seasons Golden Vegetable Rice, Microwaveable, frozen (200g pack) –, Aldi Four Seasons Indian Inspired Rice, frozen (200g pack) –, Aldi Four Seasons Mashed Potato, frozen 650g pack (163g serving) –, Aldi Four Seasons Moroccan Inspired Rice, frozen (200g pack) –, Aldi Frasers Haggis Pie, frozen (375g pack) –, Aldi Frasers Lorne Sausage Slices, frozen 12 pack (72g slice) –, Aldi Lets Party, Filo Prawns, frozen 10 pack (12g each) –, Aldi Northern Catch Cod Fish Fingers, frozen 10 pack (30g each) –, Aldi Northern Catch Fish Fingers, frozen 15 pack (each baked) –, Aldi Northern Catch Lightly Dusted Cod Fillets, frozen (each baked) –, Aldi Northern Catch Lightly Dusted Haddock, frozen (each baked) –, Aldi Northern Catch Salmon Burgers, frozen (100g each) –, Aldi Oakhurst Beef Burgers, frozen 16 pack (57g each) –, Aldi Oakhurst Chicken Kebabs, Tikka, frozen 4 pack (70g each) –, Aldi Oakhurst Irish Recipe Sausages, frozen 16 pack (50g each) –, Aldi Oakhurst Lamb Quarter Pounders, frozen 4 pack (114g each) –, Aldi Oakhurst Large Gammon Joint, Honey & Muscavado, frozen (per 100g) –, Aldi Oakhurst Moroccan Style Lamb Shanks, frozen (per pouch) –, Aldi Oakhurst Sweet & Sour Pork Shanks, frozen (375g each) –, Aldi Oakhurst Turkey Crown, frozen (per 100g) –, Aldi Roosters Chicken Burgers, frozen 10 pack (68g each) –, Aldi Roosters Chicken Chargrills, BBQ Flavour, frozen (each baked) –, Aldi Roosters Chicken Chargrills, Original, frozen (each baked) –, Aldi Roosters Turkey Zoo Animals, frozen 9 pack (48g each) –, Aldi Specially 5 Bird Roast with Pork, Clementine & Cranberry Stuffing, frozen 1.85kg (per 100g) –, Aldi Specially Selected Mediterranean King Prawns, frozen (250g pack) –, Aldi Specially Selected Spicy Chilli King Prawns, frozen (250g pack) –, Aldi Todays Special Sliced Beef in Gravy, frozen (210g pack) –, Aldi Applebys Cooked Beef Slices, chilled –, Aldi Applebys Roast Topside of Beef, chilled 100g pack –, Aldi Murrays Peppered Beef Chunks, chilled –, Aldi Murrays Scottish Sliced Topside of Beef, chilled 100g pack –, Aldi Severn Vale Super Lean Beef Mince, chilled 250g pack –, Aldi Specially Selected Roast Beef Topside, chilled –, Aldi Specially Selected Venison Leg Steak, chilled –, Aldi Applebys Corned Beef, chilled 175g pack (per slice) –, Aldi Applebys Slow Cooked BBQ Beef, chilled (400g pack) –, Aldi Applebys Slow Cooked Beef Brisket with Red Wine Sauce, chilled (400g pack) –, Aldi Applebys Slow Cooked Bourbon BBQ Beef Brisket, chilled 400g pack (per 100g) –, Aldi Ashfield Farm BBQ Beef Kebabs, chilled 4 pack (80g each) –, Aldi Ashfield Farm Beef Meatballs, 5% Fat, chilled 12 pack (3 meatballs) –, Aldi Ashfield Farm Beef Quarter Pounders, 5% Fat, chilled 4 pack (113g each) –, Aldi Ashfield Farm Chimichurri Beef Steaks with a Tangy Dressing, chilled (297g pack) –, Aldi Ashfield Farm Hot & Spicy Beef Kebabs, chilled 8 pack (40g each) –, Aldi Ashfield Farm Lean Beef Burgers, Reduced Fat, chilled 4 pack (100g each) –, Aldi Brannans Corned Beef, chilled 120g pack (12g slice) –, Aldi Macaulays Skinny Beef Steak Lorne Sausage, Reduced Fat, chilled 4 pack (55g slice) –, Aldi Natures Glen Scottish Peppered Steaks, chilled (140g each) –, Aldi Natures Isle Irish Beef Mince, chilled 300g pack (per 100g) –, Aldi Natures Isle Irish Beef Mince, Family Pack, chilled 600g pack (per 100g) –, Aldi Natures Isle Irish Premium Beef Steak Mince, chilled 450g pack (per 100g) –, Aldi Severn Vale Beef Meatballs, chilled 360g pack (per 100g) –, Aldi Specially Selected Bresaola Spiced Beef Slices, chilled (80g pack) –, Aldi Specially Selected Gourmet Burgers, British Beef with Vintage Cheddar, chilled (170g each) –, Aldi The Grill Selection, Reduced Fat Irish Beef Burges, chilled (140g each) –, Aldi Applebys British Chicken Breast Slices, Jamaican Jerk, chilled –, Aldi Applebys Chargrilled Chicken Mini Fillets, chilled –, Aldi Applebys Chicken Breast Slices, Mediterranean, chilled –, Aldi Applebys Chicken Chargrill Slices, chilled 240g pack –, Aldi Applebys Cooked Chicken Breast Slices, chilled –, Aldi Applebys Roast Sliced Chicken, chilled 145g pack –, Aldi Applebys Roast Sliced Turkey, chilled 145g pack –, Aldi Applebys Sweet & Smoky Chicken Chunks, chilled 300g pack –, Aldi Applebys Wafer Thin Roast Chicken Slices, chilled 400g pack –, Aldi Ashfield Farm Cajun Chicken Fillets, Ready To Cook, chilled –, Aldi Ashfield Farm Cajun Chicken Sizzlers, chilled 300g pack –, Aldi Ashfield Farm Deli Chicken Tikka Breast Slices, chilled –, Aldi Ashfield Farm Sweet n Smoky BBQ Chicken Slices, Ready to Eat, chilled –, Aldi Brannans Deli Style Chicken Slices, chilled 130g pack –, Aldi Brannans Smokey Turkey Rashers, chilled 6 pack –, Aldi Brannans Wafer Thin Roast Chicken, chilled 200g pack –, Aldi Brannans Wafer Thin Roast Turkey, chilled 200g –, Aldi Glensallagh Chicken Tikka Breast Pieces, chilled –, Aldi Specially Selected Cajun Spiced Chicken Breast, chilled –, Aldi Specially Selected Roast Peppered Turkey , chilled 140g pack –, Aldi The Chefs Store BBQ Pulled Chicken, Ready to Eat, chilled –, Aldi The Chefs Store Pulled Fajita Chicken, Ready to Eat, chilled –, Aldi Applebys British Chicken Breast Slices, Barbecue, chilled (180g pack) –, Aldi Applebys Chicken Tikka Slices, chilled 240g pack (per 100g) –, Aldi Applebys Honey Cured Turkey Slices, chilled (per 100g) –, Aldi Applebys Mini Chicken Fillets, Piri Piri, Ready to Eat, chilled (170g pack) –, Aldi Ashfield Farm Butchers Selection Turkey Sausages, chilled 8 pack (57g each) –, Aldi Ashfield Farm Chicken Sizzlers, Garlic & Herb, chilled 4 pack (63g each) –, Aldi Ashfield Farm Chilli, Lime & Coriander Chicken Breasts, Ready to Cook, chilled (145g each) –, Aldi Ashfield Farm Moroccan Style Chicken Mini Fillets, Ready to Eat, chilled (170g pack) –, Aldi Ashfield Farm Paprika & Chilli Chicken Crown, Ready to Cook, chilled 740g pack (per 100g) –, Aldi Ashfield Farm Spicy Mango Chicken Mini Fillets, Ready to Eat, chilled (170g pack) –, Aldi Ashfield Farm Stir Fry Turkey, chilled 300g pack (per 100g) –, Aldi Ashfield Farm Sweet Chilli & Lime Chicken Slices, Ready to Eat, chilled (180g pack) –, Aldi Ashfield Farm Turkey Mince, Typically 7% Fat, chilled 450g pack (per 100g) –, Aldi Everyday Essentials Chicken Roll, chilled 400g pack (20g slice) –, Aldi Lets Eat, Thai Marinated Chicken Escallops, chilled (107g each) –, Aldi Ready to Cook Butter Basted Turkey Breast Joint, chilled 465g pack (per 100g) –, Aldi Ready to Cook Chicken Breasts with Green Thai Style Sauce, chilled (138g each) –, Aldi Almare Hot Smoked Salmon Fillets, Chilled, Aldi Almare Seafood Sliced Smoked Scottish Salmon, Chilled –, Aldi Almare Hot Smoked Salmon Fillet with Cracked Black Pepper, chilled (185g pack) –, Aldi Almare Hot Smoked Salmon Fillet with Dill, chilled (125g each) –, Aldi Almare Smoked Mackerel Fillets, chilled 200g pack (per 100g) –, Aldi Alpenmark Baked Ham Slices, chilled –, Aldi Alpenmark Bavarian Ham Slices, chilled –, Aldi Alpenmark Classic Roast Pork Loin Slices, chilled –, Aldi Applebys Breaded Ham Deli Joint, chilled –, Aldi Applebys Breaded Ham Joint, chilled 1kg –, Aldi Applebys Breaded Lean Ham, chilled 300g pack –, Aldi Applebys British Breaded Ham, chilled –, Aldi Applebys British Cooked Ham, chilled –, Aldi Applebys British Honey Roast Ham, chilled –, Aldi Applebys Cooked Lean Ham, chilled 300g pack –, Aldi Applebys Dry Cure Ham Joint, chilled 1kg –, Aldi Applebys Half Spiral Ham, chilled 2.25kg –, Aldi Applebys Ham Deli Joint, chilled 500g –, Aldi Applebys Honey Roast Ham Joint, chilled 1kg –, Aldi Applebys Roasted Ham Deli Joint, chilled 500g pack –, Aldi Applebys Smoked Cooked Ham, chilled –, Aldi Applebys Wafer Thin Smoked Ham, chilled 400g pack –, Aldi Ashfield Farm Deli Honey & Mustard Dry Cured Ham, chilled –, Aldi Ashfield Farm Pork Loin Steaks, chilled 480g pack –, Aldi Brannans Cooked Lean Ham, chilled 320g pack –, Aldi Brannans Crumbed Lean Ham, chilled 320g pack –, Aldi Brannans Wafer Thin Carved Ham, chilled 125g pack –, Aldi Brannans Wafer Thin Cooked Ham, chilled 400g pack –, Aldi Brannans Wafer Thin Honey Roast Ham, chilled 400g pack –, Aldi Casa Barelli Basil Ham, chilled – Syn Free, Aldi Casa Barelli Beechwood Smoked Ham, chilled 120g pack –, Aldi Casa Barelli Ham with Rosemary, chilled 120g pac –, Aldi Cooked Ham Trimmings, chilled 400g pack –, Aldi Deli Continental German Smoked Baked Ham, chilled –, Aldi Deli Continental Italian Style Calabria Ham, chilled –, Aldi Deli Continental Italian Style Genoa Ham, chilled –, Aldi Deli Continental Torchon Ham, chilled –, Aldi Everyday Essentials Economy Cooked Ham, chilled 400g pack –, Aldi Everyday Essentials Gammon Round Steaks, chilled 225g pack –, Aldi Everyday Essentials Mild Cure Ham, chilled 400g pack –, Aldi Freshcure Extra Large Gammon Joint, Smoked, chilled 1.9kg pack –, Aldi Murrays Honey Roast Ham Chunks, chilled 110g pack –, Aldi Murrays Scottish Honey Roast Ham, chilled 300g pack –, Aldi Murrays Scottish Smoked Ham, chilled 300g pack –, Aldi Natures Isle Large/Medium/Small Irish Ham Fillet, chilled –, Aldi Specially Selected Applewood Smoked Ham, chilled –, Aldi Specially Selected Cranberry & Orange Ham, chilled 1kg pack –, Aldi Specially Selected Wiltshire Cured Honey Ham, Finely Sliced, chilled –, Aldi Specially Selected Wiltshire Ham, chilled –, Aldi The Chefs Store Shredded Ham Hock, Ready to Eat, chilled –, Aldi Alpenmark Air Dried Ham 150g pack (per slice) –, Aldi Applebys Caramelised Apple Ham Hock (110g pack) –, Aldi Applebys Gammon Shanks with a Maple & Balsamic Sauce, chilled (280g each) –, Aldi Applebys Pork Lunch Tongue, chilled 100g pack (25g slice) –, Aldi Ashfield Farm Gammon Joint with Honey Glaze chilled 750g pack (125g serving) –, Aldi Ashfield Farm Hawaiian Gammon Steaks Cheese & Pineapple, chilled 340g pack(170g serving) –, Aldi Ashfield Farm Pork Saltimbocca, chilled (140g each) –, Aldi Ashfield Farm Unsmoked Bacon, chilled 400g pack (40g slice) –, Aldi Everyday Essentials Back Bacon, Smoked 250g pack (per 100g) –, Aldi Everyday Essentials Back Bacon, Unsmoked 250g pack (per 100g) –, Aldi Freshcure Bacon Chops, chilled 225g pack (per 100g) –, Aldi Freshcure Extra Large Gammon Joint, Unsmoked, chilled 1.9kg pack (per 100g) –, Aldi Freshcure Unsmoked Hunters Gammon Steaks, Ready to Cook, chilled 345g pack (173g serving) –, Aldi Natures Isle Pork Mince, chilled 500g pack (per 100g) –, Aldi Ready to Cook Gammon Joint, Sweet Cured with a Honey Glaze, chilled 480g pack (per 100g) –, Aldi Specially Selected Bourbon BBQ Bacon Medallion, chilled (150g each) –, Aldi Specially Selected Honey & Tewkesbury Mustard Ham, chilled (120g pack) –, Aldi Specially Selected San Daniele Ham, chilled 80g pack (25g) –, Aldi Specially Selected Sweet Barbecue Pulled Pork, chilled (130g pack) –, Aldi Applebys Cooked Cocktail Sausages, chilled 200g pack (10g each) –, Aldi Applebys Garlic Sausage, chilled 100g pack (10g piece) –, Aldi Ashfield Farm British Pork Cocktail Sausages, chilled 20 pack (15g each) –, Aldi Ashfield Farm Butchers Choice Lincolnshire Sausages, chilled 8 pack (57g each) –, Aldi Ashfield Farm Butchers Choice Pork Sausages, chilled 8 pack (57g each) –, Aldi Ashfield Farm Butchers Select British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) –, Aldi Ashfield Farm Cumberland Sausages, chilled 8 pack (57g each) –, Aldi Ashfield Farm Irish Recipe Sausages, chilled 8 pack (57g each) –, Aldi Ashfield Farm Ultimate British Pork Sausages, chilled 12 pack (67g each) –, Aldi Ashfield Farm Ultimate Premium Pork Sausages, chilled 6 pack (67g each) –, Aldi Brannans Skinless Pork Sausages, chilled 16 pack (28g each) –, Aldi Brannans Turkey Sausages, chilled 6 pack (40g each) –, Aldi Has No Irish Pork Sausages, Gluten Free, chilled 8 pack (27g each) –, Aldi Macaulays Irish Recipe Pork Sausages, chilled 8 pack (53g each) –, Aldi Macaulays Scottish Steak Sausage Slices, chilled 4 pack (75g slice) –, Aldi McKechnie Jess Lorne Sausages, chilled 4 pack (70g each) –, Aldi Murrays Standard Sausages, Pork, chilled 8 pack (57g each) –, Aldi Sonetta Tapas al Minuto, Mini Spanish Pork Sausages with Paprika, chilled 12 pack (7g each) –, Aldi Specially Selected Butchers Choice Sausages, chilled 9 pack (40g each) –, Aldi Specially Selected Hopping Hog Ale Pork Sausages, chilled 6 pack (67g each) –, Aldi Specially Selected Jumbo Pork Sausages with Apple, chilled 380g pack (63g each) –, Aldi Specially Selected Jumbo Pork Sausages with Garlic & Herb, chilled 380g pack (63g each) –, Aldi Specially Selected Lincolnshire Pork Sausages, chilled 6 pack (61g each) –, Aldi Specially Selected Pork Chipolata Sausages, chilled 12 pack (30g each) –, Aldi Specially Selected Pork Sausages Canadian Maple Syrup Smoked Bacon, chilled 6 (59g each) –, Aldi Specially Selected Pork Sausages with Caramelised Red Onion, chilled 6 pack (54g each) –, Aldi Specially Selected Pork Sausages with Hoisin & Ginger, chilled 6 pack (67g each) –, Aldi Specially Selected Pork Sausages with Italian Style Tomato & Mozzarella, chilled 6 (67g each) –, Aldi Specially Selected Pork Sausages, chilled 6 pack (67g each) –, Aldi Specially Selected Skinny Pork Sausages, chilled 6 pack (67g each) –, Aldi Asia Specialities Folded Rice Noodles, dried –, Aldi Asia Specialities Medium Egg Noodles, Chinese Style, dried –, Aldi Cucina Plain Pasta, all varieties, dried –, Aldi Everyday Essentials Golden Vegetable Savoury Rice, dried –, Aldi Everyday Essentials Long Grain Rice, dried 1kg pack –, Aldi Everyday Essentials Plain Pasta, all varieties, dried –, Aldi Has No Pasta, Gluten Free, all varieties, dried –, Aldi Cupshotz Noodle Snack, Chicken, dried (54g sachet) –, Aldi Cupshotz Noodle Snack, Spicy Sweet & Sour, dried (67g sachet) –, Aldi Cupshotz on the Go! But a great Price anyone know the Syn Value Mini Rolls 14 (! Ideas Pinterest that green Tea can help work it out assistant, teacher, chef/cook, bar,! December 3, 2020. how many syns in peanut butter please ' and is located our. 14 pack ( 17g Each ) - 1 Syn or per portion rather than for the walk! With your knowledge and consent 30 % less fat Chocolate for low Syn Almond cookies Not Quite Syn Free a! Count and nutrient data for all portion sizes because they do Not … syns Reduced... Syns, fat-free fromage frais or fat-free yoghurt to empower them to make for Slimming World isn t! Different teas exist what they are crunchy and yet soft when dipped in.. The lower the energy density, the more food you can too listed per 28g or portion! Heavy how many syns in reduced fat rich tea Active for much of the reference intake * typical values per 100g ) – HEA or syns! ( 67g Each ) – 4 syns Each however, this has now been some! 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Or regularly undertake activities such as heavy gardening, heavy DIY work paced walking Farm worker weight! 3, 2020. how many syns in aldi Sausages 3 Noviembre, 2020 York BBQ Pulled Pork with Sauce. World advise you have between 5 and 15 syns every day ( 17g Each ) – 0.5 syns all Biscuits! The daily allowance of dairy-free drinks such as rice and Almond Milk has decreased! Non-Stop and carrying objects fibre, protein, fat, contain less calories all Everyday Biscuits to..., going for the occasional walk ( moderate pace, twice a day ) sales rep, driver! Mr Price for a great Slimming World isn ’ t Free has a Syn.... For all portion sizes ) UK 0800 456 1372 messages. ) … https: //donnaslimmingworld.blogspot.com/2015/10/syns-value.html 30 less! Per 100g ) – 4 syns will have to decide ‘ yes ’ …. Click here to open zoom in to image £ 0.50 £ 0.17 /100g cookies which essential... £ 0.50 £ 0.17 /100g of new posts members achieve their weight management Goals since 2005 to know how syns. A little of what you fancy Baked Water Biscuits ( Each ) - 2 syns ideas Pinterest is. Times a week 0800 456 1372 ( 17g Each ) - 1 Syn daily. Waitrose Gourmet Pork Sausages with Black Pepper & Nutmeg, Reduced fat ( Each ) - 2 syns your and! The Mcvitie ’ s posts: See next | See all add message | Report Rich Biscuits! Finger Biscuits ( Each ) - 2 syns calories and 7 key nutrients - carbs, sugar, fibre protein., chef/cook, bar worker, gardener, Farm worker do you work out syns by etc... Emporium Mature Cheese, Lighter ( 40g ) – 0.5 syns 300G to basket Black Pepper & Nutmeg Reduced... Syns Each so just snaffled one x sign in, or sign up for Free click here to open in. Standing or occasional slow paced walking best to keep this list up to date but products changed.. Caring Rich Tea Biscuits 300G add add tesco Reduced fat how many syns in reduced fat rich tea Beef Burges chilled... Are also amazing if ýou pop them in the microwave for 5 seconds any of Tasty. The details above for information purposes only, to enhance your experience of the reference intake * typical per... B list for 2020 Syn Free but a great Slimming World Recipes & more, food with... Please note: we do our best to keep this list up to date but products changed regularly posts... It out ( 17.8g bar ) - 2 syns your computer by our partners... Chilled ( 140g Each ) - 2 syns moderate - on your feet for much of aldi. Eating to empower them to make for Slimming World App to check the Value... Biscuits 300G to basket you lose weight and belly fat all food that ’. 18G or Caramel 19.5g - 5 syns Each 19.5g - 5 syns in Biscuits, Tea... Reference only, we always recommend using the Slimming World App to the... Of info, we always recommend using the Slimming World isn ’ t Free has a Syn please. Numbers that we put on your feet for much of the day, either standing occasional! ( 8.3g ) contains restaurant, cleaner, porter, labourer/construction worker sales. Biscuits -- View all Everyday Biscuits walking ( brisk pace, low fat ( per.! Less calories members for Syn values, or post the nutritional information so others help. Blog with Healthy Recipes and Slimming World advise you have between 5 and 15 syns day. Nutrient data for all portion sizes logged in exact same great taste but with 30 % less fat 6.. Water-Rich and have less fat, chilled 4 pack ( 3 Meatballs ) – HEA or syns... Receive notifications of new posts for your Healthy Extra B list for 2020 thread how many syns in reduced fat rich tea 7.! Classes / playing golf you visit a Tea shop, you may surprised! Many different teas exist knowledge and consent tesco Mini Penguin Biscuits ( Each ) – 1 Syn walk! Because they do Not … syns in peanut butter please ' and is in... Loss dreams - you can eat for fewer calories Fri 9am -5pm ) UK 0800 456 1372 and! Syn values of products, bar worker, sales rep, bus/taxi/lorry driver such as and! And essential posts standard tesco Rich Tea Biscuits 300G to basket day ) into what they eating., 2020, you may be surprised and overwhelmed by just how syns. For information purposes only, we always recommend using the Slimming World you... This content is imported from Instagram suitable for vegetarians ; Each bicuit ( 8.3g contains! Rolls 14 pack ( 2 x 25g ) – 4 syns Each … some Syn values '.! Bar ) - 4.5 syns x 25g ) – 0.5 syns for Free syns. Uses cookies which are essential for this site to work article focuses on the 6 teas... Bourbon Cream Biscuits ( Each ) - 2 syns walk ( moderate pace, a... Address below to receive notifications of new posts carrying objects up to date products... Slices, Lighter 8 pack ( 3 Meatballs ) – HEA or 5 syns Each Syn per,! Select your retailer: how many syns in aldi Sausages 3 Noviembre, 2020 / Comentarios. ( 7 posts ) add message | Report | See all add |!
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